How To Plank

Planking is a simple yet wildly entertaining phenomenom.
Heres how it works:

 

You must lay face down

Your legs must remain straight and together with your toes pointed.

Your arms must be placed by your side, held straight with your fingers pointed.

 

As fun and humorous planking can be it is important to remember to Plank SAFE!

 

Capture your plank and send it to: Plankingme@gmail.com

 

 

 


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